How a Fitness Coach Can Improve Your Weight Loss Success
I’ve always said, “Everyone needs a coach”, Michael Jordan had a coach, Tom Brady had a coach, the US Olympic Team has a coach.
Even I had a coach, several fitness coaches in-fact, who have help me transform my body, my mind and I have been able to help many others throughout the years.
So, how can a fitness coach improve your weight loss? Let’s touch on 3 important factors to consider.
A fitness coach can improve weight loss by…
1. Accountability – You wanted to lose weight, you looked for help and your fitness coach will hold you up to it. A good fitness coach will track your progress every two to four weeks, take measurements, have you perform monthly body composition scans measuring bodyfat percentage, muscle mass and the changes occurring inside your body. Your fitness coach will also encourage you to get your bloodwork done and keep making progress.
2. Motivation – I’m not talking babysitting or calling you to show up to your sessions. There is a reason why you are looking to lose weight and transform you body. Your fitness coach will help you discover your “Why” and the drive you need to keep your fire lit will come from you.
The best fitness coaches are much more than personal trainers, they are life coaches.
We don’t just communicate inside the gym; you have our direct line to get ahold of us when you need us most. We perform thorough evaluations before we begin training to ensure we are at a right place mentally to keep you showing up to the gym at every training session.
3. Providing Results – Have you ever had an employee or child come up to you and say, we got this problem or that problem. Did you know that a customer wants to hear solutions! So you, as a customer or client has a problem and your fitness coach needs to provide you with solutions.
The responsibility of a fitness coach is to gather as much information about a client, his problem and what they are trying to resolve. The fitness coach is to use all his resources to resolve the issue in the most effective and safest manner.
You could be someone just starting your fitness journey and your fitness coach can put a simple plan for you to start seeing results, but what about when you are doing everything right? You’re eating 4 to 6 meals, sleeping wells, stress is low, and exercising regularly what does a fitness coach do? This is where experience and having the right team counts!
If you need a fitness coach to improve your weight loss, contact Isaac Medina and The Body Engineer Team.
Consider these 3 factors when hiring a personal fitness coach and achieving your weight loss goals
LET’S ENGINEER SOME GREATNESS TOGETHER
If you’re looking to live a healthier lifestyle, lose weight, or take your fitness to the next level, Isaac is here to help you do so. With his down-to-earth demeanor and passion for bettering ourselves, The Body Engineer is the perfect person to have in your corner. Contact him using the form below or call 1-281-503-5267 today to book your initial consultation and take the first step towards a better life.
By submitting this form, you opt-in and give expressed consent to receiving SMS / text messages, calls, and emails from us for the purposes of communication related to your inquiry or related to the products and or services we provide.
