Group Fitness

Do you want to lose weight and have fun at the same time? The Body Engineer hosts Adventure Boot Camp, rated No.1 group fitness program in the world. Classes are performed inside ARRI Fitness, located in McAllen, TX. It is a four-week program of fitness instruction, nutritional counselling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Adventure Fitness Trainer, Isaac Medina.

The fun training classes create a community and will have you making new friends and building stronger bonds. The group dynamic of these sessions helps keep you motivated as the weeks progress. You and your teammates will also help hold one another accountable as you strive to lose weight, improve your body composition, or increase your fitness levels.

Contact Isaac today to find out more about these high-energy, fun-filled classes.

What You Can Expect

  • One hour a day for 4 weeks
  • Monday through Friday 5:30 - 6:30 AM
  • FREE T-Shirt
  • Spaces fill up quickly for this unique experience!
  • Registration is just $299 for a 4-week camp (or $199 for a three-day-per-week program) 

Expected Results When You Complete Camp

  • 3-5% Reduction in Body Fat
  • Greatly Improved Posture
  • Better Relaxation
  • 5-12 Pounds of Weight Loss
  • 1-3 inch Decrease in the Midsection
  • 25% Improved Endurance
  • 25% Increase in Strength
  • 100% Gain in Self-Confidence

What About My Fitness Level?

NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.

The group fitness classes are structured so people of the same or similar fitness levels can work out together, becoming teammates in their shared weight loss or fitness journey. By working out in a group, you’ll develop camaraderie with your other groupmates and push one another to greater heights. You won’t ever feel intimidated or get left behind. This also allows people of all fitness levels to comfortably partake in my group classes. There’s no judgment or criticism. Only hard work and determination. Though a sense of humor is always welcome.

Building Bonds & Friendships That Will Last a Lifetime

As you overcome obstacles and challenges together, you and the other members of your group will develop a strong bond with one another. Once you guys begin achieving your goals and start to see results from all the hard work you’ve been putting in, the reward will be even sweeter since you’ll have a tight-knit group you can share these successes with. By battling your demons together and celebrating each other’s accomplishments, you’ll develop friendships that will last a lifetime or further strengthen the ones that you came into the class with.

LOOKING TO LOSE WEIGHT FAST?

With his personalized nutrition plans and 1-on-1 training, The Body Engineer can help you achieve remarkable weight-loss results in a short period of time. The best part? Training with Isaac is actually fun! His infectious enthusiasm and boisterous personality will have you looking forward to your workouts as opposed to dreading them.

Contact Isaac Medina today to take the first step towards a new you.

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Personalized Nutrition Plans and Exercise Schedules That Give You The Best Chance of Being Successful

We all know that nutrition is extremely important when it comes to achieving our weight loss or fitness goals. But too many personal trainers forego giving their clients nutrition plans that will help them reach those goals. They figure it’s too much work. Not me. I want every single client of mine to be successful and tailored nutrition programs are a big part of getting them to that point. I take the time to understand your schedule and how your life is structured so the nutrition plan and exercise schedule I create for you is realistic and doable. 

Meal Plan Options

You will have several meal plans to choose from based on your lifestyle, goals and priorities. These include:

  • Tailored Meal Plan - Included with the program (You cook and prep your meals based on the menu I provide)
  • 30-Day Weight Loss System option (Isagenix brand shakes w/ money back guarantee)
  • Meal Prep Service (for those individuals who don't want to cook and prefer to have their food delivered)
  • Hybrid Plan Option (tailored nutrition plan but has at least 1 shake a day to replace a meal)
  • Basic Supplement List

By taking the scheduling and nutritional aspects of your weight loss or fitness journey off your plate, you’re able to solely focus on putting your best foot forward every day. You don’t have to worry if you’re eating right or exercising enough. You’ll know. And can adjust accordingly if you’re falling short of either mark.

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WHY OUR CLIENTS LOVE THE BODY ENGINEER

READY TO MAKE A NAME FOR YOURSELF?

If you’re ready to take the first step towards making a name for yourself in the fitness world through competition or the IsaBody Challenge, The Body Engineer is the coach you need in your corner.

As the 2019 NPC IronHouse Classic Bodybuilding Overall Champion and 2018 IsaBody Challenge finalist, Isaac knows what it takes to compete at the highest levels. Now he’s willing to share all his secrets with you.

Contact Isaac today to find out more about these online programs that can help separate you from your competitors and put you in the best position to win.

 

How My Group Fitness Classes Work

  1. Sign-Up by filling out the PAR-Q (physical activity readiness questionnaire) below.
     
  2. Orientation and measurements will take place on a weekend before the Camp begins and you will be notified of the place, time and location via email or text.
     
  3. We start training at ARRI Fitness - ensure to contact ARRI Fitness to get your membership: www.arrifitness.com or call at 1-956-540-7088
     
  4. After Camp, you Check-In on the homepage, submit progress photos and we'll perform follow-up measurements at Arri Fitness.

Our Services

Frequently Asked Questions

The group fitness classes are available at 5:30 AM, 9:30 AM and 6:30 PM.

Everyone's results vary by commitment in following the meal plan and their attendance to all the classes. Those who attend the 5 Day/Week will have the Best Results.

The First Step Towards A Body Engineered

The First Step Towards A Body Engineered

Isaac Medina is the 2019 NPC IronHouse Classic Bodybuilding Overall Champion and a 2018 IsaBody Challenge Finalist. By blending his scientific background as an engineer with his love and passion for physical training, Isaac has helped hundreds of people transform their lives for the better and helped them become who they truly want to be. Whether you’re looking to lose weight, stay in shape, or get ready for the next competition, Isaac has the tools and knowledge you need to achieve your goals. Contact Isaac by calling 1-281- 577-7551 or by filling out the contact form and take the first step towards a body engineered by Isaac.

LET’S ENGINEER SOME GREATNESS TOGETHER

If you’re looking to live a healthier lifestyle, lose weight, or take your fitness to the next level, Isaac is here to help you do so. With his down-to-earth demeanor and passion for bettering ourselves, The Body Engineer is the perfect person to have in your corner. Contact him using the form below or call 1-281-503-5267 today to book your initial consultation and take the first step towards a better life.

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